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Anyone on a high med dosage managing to lose weight?
Hi, its been a while since I've been on MFP So I lost about 50lbs a few years ago by not eating much and exercising like crazy. I've put it all back on and then some :s So, currently on 250mcg Levo per day. T4 seems to be ok but TSH is being crap. Doctors wont test T3 or anything else although previous tested for…
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New lab results help please....
So after my yearly (YEARLY) results back it appears, according to receptionist my TSH has jumped way up to 9.34, it was 2.7 last year. She wasnt sure if the next result was T4 or FT4- 14pmol I had went to get blood taken with a list of things (TSH,T4,FT4,T3,FT3, cortisol, B12 ect) for them to test, it appears they have…
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Coffee?
Just wondering, the GP I saw last told me that coffee can affect absorption and to try not drinking it or cutting it down. Def not drink it with medication. I've heard about iron and things affecting absorption and obviously taking medication on an empty stomach...not eating for an hour or 2 but never heard that coffee…
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How many calories do you eat??
Just wondering if anyone has had a better loss at different amounts? I've tried 1600, 1400 and currently on 1200 calories with not much difference in loss. At each of these amounts I've tried not eating exercise calories and eating them. So how many do you eat?
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Depression...coming and going?
Just wondering if anyone else gets short bouts of depression? Maybe one or 2 days a week I sink into a short depression where everything is pointless, then 2 mins later or hours or next day I'm fine again. I know when I feel crap but I can't snap myself out of it, and sometimes it's over trivial things. Just wondering if…
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Any hypo weight loss success stories?
Hi there, im new to this forum so apolgies if this has been asked many times. I'd like to know if anyone with hypothyroidism is having any success in losing weight and if so what are you doing? I got diagnosed about 2 years ago (should have really got tested a long time ago) and currently on 150mg of levothyroxine, the…
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Day 2
Ok so its only day 2 and the first week will be the easiest. Ive downloaded cessation nation app which updates you with how much life youve saved, money ect. Not for everyone but i like it. I find it quite odd as its been something ive done for a very long time everyday. I forget for a split second and have a twinge…
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beginner at home weightlifting help
Hi there, after reading all the success stories with weights i thought i'd give it a try. Ive bought beginners dumbell and barbell set 35kg max. I know theres loads of posts about weightlifting and ive tried reading through them but.... I just want to know if theres any free and good programs online to get me started? I…
