Okay, so I started my diet just this week. It is a safer, healthier version of Atkins IMHO. I am eating very lean meats, healthy supplements (Vemma products) and almost purely protein. I feel like I am eating a lot each day, but I am still not meeting calorie goals. Today I was only at 900 calories. I have two questions:…
Hello! I work from a virtual office, which means I am at home and sit on my butt all day. I work a full time and a 8 hour a week part-time job along with two classes I am taking and am planning a wedding with my fiance'. Any tips for burning calories while working from home, and any help for finding time to exercise? (I do…
