debidietel069

Discussions

eating after workouts
I was wondering what everyone's feeling on eating after working out? My boyfriend and I walk every night and are both losing weight. My question is we go to the club anywhere between 4:30 and 5:30 I eat after we get back he eats before which is better? I feel if i haven't ate my 1200 for the day its ok to eat after. He…
Hi just started 2/1/12
Hi everyone I just started MFP 2/01/12. I was doing Weight Watchers but wasn't seeing the progress I feel I should have been, since I have been doing it for three months.indifferent: . So I found this site and am loving it.. My problem is I am eating what I should be in calories, but my weight isn't changing. Now even…