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Logging in DVD Workouts - Brazilian Butt Lift
I'm trying to figure out how to log the Brazilian Butt lift workout, "Sculpt". It's about 35 minutes of strength training and 15 minutes of ab/floor work. I didn't count the reps so I have no clue & wondered how to do this? The other workouts are easier to log...
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Turbo Fire - Planning Ahead & Skipping a Week
I just finished week #2 of Turbo Fire and have my next consecutive 10 weeks planned out. But during what would be week #7, I'm going on a weeks vacation. So when I get back home, do I start #7 or do I need to go back and do some of the "beginner" ones?
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Do you track multivitamins?
A few questions... I have been taking a multivitamin (Source Natural Life Force) + a magnesium vitamin for quite awhile. Does anyone track these? I'm more concerned about getting too much of certain vitamins, in noticing my "Daily" summaries on MFP. Is it bad to go over Vitamin A, C, etc? I seem to be getting an overage on…
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Favorite Fitness Apps (iPhone)
I was wondering if anyone had any must have apps they'd like to share with me? I already use MFP, Nike+ for my runs and the free Jillian MIchaels Slim Down, but I'm looking for some extras that I can use at home (I don't belong to a gym, but I do have dumbells, stabliity balls, resistance, tubes, etc.). I just spent 20…
