-
Calories used painting
Hi all, I have spent the past few hours painting my hallway.... any idea how many calories burned??
-
Running for weight loss
I have recently started running/jogging about 4 weeks ago, and completed my first 5K at the weekend. I was hoping that adding this extra exercise would give me rapid results with weight loss but so far.. not a lot. Any ideas or advise please????:huh:
-
Where in the world are you?
Hi, just wondering how many corners of the globe are on mfp at mo. I am in Glasgow, UK, working from home - taken a short break just now. The weather is cold, wet, and windy - roll on summer! Thinking go going for a run later but the weather is not inspiring me - need my butt kicked into action.
-
Hello
Hi, I came across this fab site last week. Hitting the big 40 in a few weeks time and although I will not get thin for 40, as i had planned at the beginning of the year, this year WILL be when I reach my goal. PS How do I get my weight loss thingy on my posts? Big hugs from Scotland Kath
-
Fab dinner!!!!!!!!!
I have just had a fab dinner, and it took less than 10mins to eat.cook. Sweet n sour style prawns with egg noodle, mixed veg and less than 350 cals. I just added a small spoon of sweet chilli sauce to 150g prawns, tomato puree, threw in some shredded cabbage, brocolli and carrott, and places on top of egg noodles. IT WAS…
