kath1804

You have made the right choice in joining this site, you will get plenty of advice and encouragement along the way. Good luck with the bike ride, have you had to do a lot of training for this? I've just been told about the Glasgow one which is later this month but haven't been on my bike for quite some time. Let us know…

Hi all, I have spent the past few hours painting my hallway.... any idea how many calories burned??

You look absolutely fab - You are an inspiration to many of us! Loving the dress and the bikini - WTG!:flowerforyou:

Am i in.......................? My start weight is 155 pounds

Hi, I've just come back to mfp after been off the rails for the past few weeks. Can I join your team, just the thing I need to get my butt back into action. :flowerforyou:

My fave is.. Dance like no one is watching, love like you'll never be hurt,sing like no one is listening,and live like it's heaven on earth.

wow, you look absolutely fab. Keep up the good work, and yes, you have inspired me. I have had a week or so off with my birthday celebrations, and now back on track (hopefully). Once again, well done! :flowerforyou:

I was diagnosed with PCOS 17years ago, and at the scan was told rather matter of factly that I would need help conceiving - at that time I was not too upset as I thought we would cross that bridge when we came to it. A few weeks later, I found that I was pregnant, and was at the time of the scan but this went un-noticed as…

I am so sorry to read this. My thoughts and prayers for her and the family.

Hi, I have also just recently started running, done a 5k fun run last week and (trying to) prepare for a 10K in May. I don't feel that the treadmill works me the same for stamina etc, and I also find it really boring. If possible, I would think that you should get some road practice in prior to the 5K. Just a thought, have…

:heart: CW 154 :heart: GW 126

Congratulations, I am looking forward to the day when I go clothes shopping for smaller sizes. Keep up the good work! :flowerforyou:

Hi, now at 154 from 155.5, Thanks for keeping us all motivated.

Congratualtions, you look fantastic. I am struggling to get the scales moving at the moment, have increased my exercise but not sure about eating those exercise calories. Did you eat your exercise cals every day?:flowerforyou:

I know exactly how you are feeling (disappointed & frustrated) like me!I have not been eating my exercise calories as I do not feel the need or desire to do so. Allowed 1200 cals by mfp guide, and this is more than adequate. My BMI is 29.5 and not moving down, 5 ft 1 in weight 155, need to lose 30 pounds.

Hi guys, please join me in .... i need help to kick dtart my metabolism. I have been sticking to the 1200 calories, increased my exercise, jogging mostly, but i am stuck. I don't feel the need or desire to eat my exercise calories. ANY HELP MOST APPRECIATED :huh:

Thanks for all the advice, but I can't get my head round the exercise calories thing - I am mostly sticking to the 1200 calories and don't feel the need or desire to eat my exercise calories. I have always gone by the common thing of eat less ,exercise more, but I am not getting the results.

Hi Ashley, are you setting up a challenge for April?

I have recently started running/jogging about 4 weeks ago, and completed my first 5K at the weekend. I was hoping that adding this extra exercise would give me rapid results with weight loss but so far.. not a lot. Any ideas or advise please????:huh:

Hi Sarah, i am in Glasgow, came across this site a few weeks ago. I find it really useful to log in the food and exercise diaries as it keeps me on track of what is actually going into my body. :flowerforyou:

:laugh: :laugh: :laugh: Love it!

Well done, keep up the good work. :flowerforyou:

Woot Woo! You look fab. What tyoe of exercise have you been doing? Keep up the good work, :flowerforyou:

Congratulations, he is absolutely gorgeous. Are you planning to get over to see them any time soon? :flowerforyou:

Thank god it's Friday........................ make mine a large one, skip the juice..:drinker: :drinker: :flowerforyou:

Doing a 5k "fun" run on Sunday :wink:

Evening all. I'll drink to that :drinker: :drinker:

It means we ate too much and now we're on the right track. Its just hard in a place where everything is bigger. Wonder, I accept your peace offering of a bottle of Jack. Welcome to the country/BBQ. [/quote] Can we call this wonderful new paradise the United Republics of Utopia? I think we've proven that any problem can be…

Oh the joys of the UK weather, I feel even worse now! I am going to LA in the summer so I will get a taste of the good old USA sunshine then! Enjoy your day all.

Hi, just wondering how many corners of the globe are on mfp at mo. I am in Glasgow, UK, working from home - taken a short break just now. The weather is cold, wet, and windy - roll on summer! Thinking go going for a run later but the weather is not inspiring me - need my butt kicked into action.