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Monster gain
I've been restricting my calories a happily loosing weight. I don't sleep we'll anymore, when I ate crap I slept 8-10hrs a night but now its 4-6hrs. I binged last night in order to sleep better a I've gained in one day what I've lost over the past week, WTF???.
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Almond butter
I bought a blender to make my own peanut a almond butter. The peanut butter was a success I made it with no sugar or oil it was 100% peanuts. I'm now doing almond butter butter but after I broke them down they've become solid at the bottom of the blender and aren't going round. Anyone else made there own almond butter?.
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Wild blackberries
Near where I live there are tons of blackberries. I'm desperately trying to loose weight, how many is too much?.
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Chilies peppers
Can anyone post some really simple dishes with fresh chilies please, I've read they can aid weight loss.
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Pregablin
Has anyone had any problems gaining weight whilst prescribed lyrica (pregablin). I've heard mixed views but nothing concrete.
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Carbs
If I have'nt eaten any carbs I am unable to sleep at night, is this common?.
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1st diet
Hi everyone, I decided over a week ago I wanted to loose weight. I changed my diet to healthy no sugars etc, I looked online for the best things to eat a not eat a went shopping. I got some phen375 (official site) I started to diet last Thursday ond come Saturday I'd lost 4pounds,since then I have I haven't lost any. Today…
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low calorie lager
can anyone tell me the best low calorie lager please
