Chilies peppers

ianjohnward

Can anyone post some really simple dishes with fresh chilies please, I've read they can aid weight loss.

Meerataila

Effect on metabolism is minimal, but they're still delicious.

Two cups spinach
One cup portobello mushrooms
One cup red hot chili peppers (or half a cup if you don't like it fiery)
Optional: Habanero or jalapeno peppers or any other kind of pepper
Any seeds and nuts in any amount but weigh or at least measure carefully, they're high calorie little suckers! I like cashews, peanuts, almonds, sunflower seeds, and sesame seeds, flax seeds for omega threes, and maybe pumpkin seeds, about a tablespoon each.

Garlic and/or onions if you don't mind stink-breath that day.

Blend in blender to desired consistency (anywhere from chopped to a dip consistency) Enjoy!

maradanielle

Chili, or salsa!

I make a yummy three bean chili (kidney, black and white) with meat (what ever kind I happen to have in my freezer; gr turkey, ground beef or sausage) a big can of petit diced tomatoes, and a big can of crushed tomatoes, chilies and seasoning throw it all in a crock pot let simmer all day.

Salsa--diced tomatoes, corn, black beans.chopped onion, cilantro and chilies drain everything and mix in a big bowl.