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And I'm male.
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Yeah it's not a lot, I'm probably too impatient to loose it. I want to loose 21Ibs by the end of march.
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I'm 41yrs old, I'm 198Ibs 5ft 10. I've been eating less than 1000kcal daily.
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Yeah, I've gained weight in the past due to medication, i know how fast a easy it is to gain. Go to your dr a ask his/her opinion.
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I've picked half a kilo, I usually stick a dozen or so in some yoghurt but would love more. My dad will have some to make a crumble.
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boots is a chemist chain in the U.K.
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Poor girl, a real shame that is, for the attitude she's received that is!!!.
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Thanks for the feedback, I did eat carbs at breakfast and lunchtime but come bedtime obviously not enough so I had a sandwich (whole meal bread) a slept no problem.
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Thanks!.
