Not sure if this is the correct board to post this to. Let me know if I should post somewhere else. I plan on starting the 30 Day Shred tomorrow. I would like to hear your thoughts/experiences with it. How long did you do it for? How many days did you do each level? Did you take any days off? How much weight did you lose?…
I plan on starting the 30 Day Shred tomorrow. I would like to hear your thoughts/experiences with it. How long did you do it for? How many days did you do each level? Did you take any days off? How much weight did you lose? How many inches did you lose? Pics? Advice/tips?