-
Portabella mushroom pizza
Bake 2 large portabella mushroom caps for about 8 min at 400 deg. then top each with 1/4 cup crushed tomatoes, 4 slices chopped turkey pepperoni, 1/4 teaspoon chopped garlic, 1 light string cheese chopped of grated, 1 tablespoon of sliced black olives and a dash of Italian seasoning. bake for 10 minutes and enjoy. total…
-
Feeling a bit intimidated
I just started back in the Gym this past week. My Gym has a lot of guys and girls that are in amazing shape. I have been out of the Gym for so long, and thanks to a 70 mile and hour flip from my bike a few years ago, I cant lift the weight I want to. I find my self lifting my weights, and feeling inferior. any ideas on…
-
Time to do something
Hey all, my name is D.J. and I live in marrero louisiana. I have managed over the years to take my weight from 185 to 260. I am 44 years old and 5'7" so needless to say that is way too much. I have 2 beautiful daughters and I want to be around to walk them down the aisle and play with my grand kids one day. I am going to…
