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Golf Calories
Is the golf calorie counter accurate? I played 18 with a cart yesterday in 4 hours and its telling me i burned 1350 calories. Exciting to know golf is so strenuous, now I guess I don't feel bad about the 4 miller lites!
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Raw Oysters
Was punching in my Happy Hour plans for this afternoon and realized that my usual Wednesday 1/2 dozen raw oysters are 60 calories with 36g of protein total. thats the same amount of protein as 6 hard boiled eggs for 60 cal! wow!
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Beef
Hey folks, I love beef. I've recently discovered bison as well (makes a great burger) but i've been wondering; Should a 10oz steak that cooks down to 8oz put in as 10 or 8? I've been erring on the side of caution and saying 10. Also, if I'm going to get my steak once a week, what's the best cut (bang for buck nutrition…
