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I just had a total food binge
I have been really strict with myself regarding food intake for the past 3 weeks, and I just had a food binge. I ate and ate and ate. I had a 20 ounce of Pepsi, my favorite, and a whole bag of chips. I can not believe I consumed 810 calories in one sitting. That is so disgusting. I am so frustrated that I did this. I am…
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Today I feel like crying because I am SOOOOOOO fat
I rarely talk to anyone about how I feel about my weight, because most days I am in denial and just pretend that being fat doesn't matter. Today I got on the scale for the first time since February. The scale was not pretty. I have gained back the weight that I had previously lost, about 10 pounds, PLUS 4 more pounds. I…
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Today I got off the couch!
I just want to post that I actually did some exercise today. It has been years for me. I know this might not sound like a lot to most people, but for me it took tremendous effort. I am just so happy. Yesterday I went over my calories allowed, and I was feeling really discouraged. I am so glad I did something today. And not…
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Really Could Use Some Support Today!!!
Recently on Facebook I admitted to about 20 friends that I was going to start eating better and asked for their support. One of my friends, who happens to be about 100lbs heavier than me, keeps telling me that I am okay just the way that I am. This is not helpful to me at all at this time. I have only been eating better…
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1 week in and 2lbs down
Hi. I just wanted to introduce myself. I am new here, and trying to lose weight with a combination of this and Weight Watchers. Best wishes to everyone! :happy:
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Used Treadmills
I am looking to buy a treadmill, and I was wondering if anyone had any suggestions. I have about 1000 to spend, so I am thinking I am going to need to go with a used one. Any help would be appreciated. Especially people who have had personal experience with different types.
