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Music that gets you moving
So, what do we listen to at the gym to get us in the mood and push us to do better each time? I'll start :smile: For treadmill warmup it's usually something like the Training Montage from Rocky IV or Hearts Burst Into Fire (Bullet for my Valentine) or some techno/trance. Something I can focus on and get into my own zone…
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An old one and a new one
March 2008. I was ready for a pro fight in Muay Thai Long story short I got kicked in the jaw with a shin and stayed down for too long. University kicked in, with dissertations and coursework. Started working 7 days a week, 2 jobs. Ate whatever I could find in the freezer. Chips/pizzas and stuff. Stopped going to the gym.…
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A new addition to the roster
Hello all, Introducing myself, so a bit about me: I'm a final year Scottish law student based in Glasgow I'm a waiter, to pay for books and stuff! I'm a Muay Thai boxing instructor, been training for 8 years now. I love snowboarding, running and in the lat year I've taken a huge interest in sports nutrition and getting the…
