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TONs of calories... LOW Gains!
I've been on MFP for a few months, with some inconsistencies in between. Anyway... Would someone please check out my food. Let me know what you think. Am I eating wrong? I pack on the calories, and add in some light strength training (since I've gotten kinda lazy) and mainly focus on my legs. I'm not seeing the gains that…
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Mike Tyson Squats
Has anyone heard of mike tyson squats? I saw a vid on them and it looked like you can get a bunch in without getting bored easily... (very time consuming) Anyway, Vs Barbell squats w weight can you achieve any muscle gains since with tyson squats youre squating body weight, right??
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BULKING TIPS & TRICKS????
I'm looking to bulk up, fairly fast but more in a healthy way. I know that I eat enough calories to maintain my bulk so, that isn't much of an issue. Seems I only have an issue getting to that point from start. Anyone have any tips that you found to be useful? What was your regimen? How long did it take for you to reach…
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STRUGGLING TO GAIN WEIGHT!
I'm out on a limb so I'm posting this with out feeling guilty of seeing the mass of members here to LOSE WEIGHT. So, here's my deal. I have been quite slim all my life I'm 5'9" so, it REALLY shows. After having my son, I finally got up to a weight of 130, which looked great! I maintained the weight for over 2 years with a…