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Lunch, what to have?
Usually I have salad chicken sandwiches on multi grain bread, but I am trying to cut all bread out of my diet. Also I don't have a microwave at work, but I do have a fridge.
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Freezing meals?
As most people say prep your meals and freeze them, I've tried this recently but after they are frozen, they don't taste very good at all. Lately I have been doing Chicken breast, rice & brocolli, is there anything that will make it a bit tastier? Or other foods that are fine to prep/freeze? Also these meals are for…
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What should I eat for breakfast/lunch?
I'm 19, 6'2 and 202lbs. I normally don't have time to fully prepare meals, I work 10 hour days as a carpenter, I have football twice during the week and soccer once, & usually I can only ever manager 6 hours sleep a night so i always feel extremely tired during the day. i only play football on saturday so I do alot of…
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Hit a road block.
Im Male, 19, 6'3 and 207lbs. I was 213lb at the start of feb when I joined this site and started trying to lose Body Fat %, I wasn't going to the gym but i was playing tennis 4 times a week, soccer friday nights. My diet was pretty good, this lasted 3 weeks. the past 2 weeks I've been so tired and such that I've lost…
