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C-Section recovery and workouts?
Hi everyone, I just had a baby via c-section. I am still carrying alot of belly weight from the pregnancy. I ended up gaining 60 pounds!!!! =( i know, way too much. But i did lose 30 pounds within 10 days of giving birth =) =) ....and the rest remains =( still hoping that some of it is still water weight. My baby girl was…
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Weight Gain Help
Hey guys, i know this is off topic and pretty much the opposite of what we are all trying to do here on MFP but i need some help. One of my friends is having a hard time gaining any weight. She eats but it just dosent stick to her for some reason. She weighs 95 Pounds. What are some healthy ways she can put on weight…
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Sleep and Soreness....
ok, so i have been at it for 6 complete weeks now, going into week 7. i was doing fine losing anywhere from 1-2.5pounds per week thus far until this week. I have gained 2 pounds.... and am really disapointed by this! I eat around 1500 calories, sometimes less, sometimes a little more. at first i was working out like crazy…
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Calories burned on HRM vs Gym Machines..
Ok, so i just got my HRM today and was so excited use it and see how close the numbers were of the calories i burn on the gym machines. i knew it would be different but i didn't expect for it to be such a big difference. I worked out on the treadmill as i always do for 65 min. i walk at a fast pace on an incline and…
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need a good HRM...
Hello everyone, i am interested in purchasing a Heart Rate Monitor. I want one that is not crazy expensive but still a good quality. what do you guys recommend?
