Weight Gain Help

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MrsSherrill
MrsSherrill Posts: 58
in Health and Weight Loss
Hey guys,

i know this is off topic and pretty much the opposite of what we are all trying to do here on MFP but i need some help.

One of my friends is having a hard time gaining any weight. She eats but it just dosent stick to her for some reason.
She weighs 95 Pounds. What are some healthy ways she can put on weight without having to eat really bad and making bad habbits that may later cause other issues?

Anyone know of anything maybe a specific food or medication she can take to help her gain a good 10 Pounds?

Replies

  • kdfulgham
    kdfulgham Posts: 46 Member
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    First, I can't imagine having this problem! LOL, however, my son has the same issue. He has drank supplements like Ensure in the past. Also, there is peanut butter which is a healthy way to go and has quite a bit of calories in a small amount. Other than that, I am not much help as I have always struggled with my weight. I can look at food and gain! Good luck to your friend, and it is thoughtful of you to reach out to help her.
  • MrsSherrill
    MrsSherrill Posts: 58
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    Ya, i have NEVER had that problem either. =/

    ....

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