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What do you eat for
Lunch? I usually eat a wrap with spinach and turkey and an apple or turkey roll ups, well you get the idea. I added sodium and sugar to my items to track and I've been going over in sodium by ALOT! :noway: I never knew lunch meat had so much in it. I thought I was making some good food choices and I beginning to wonder if…
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Mashed Cauliflower
Has anyone made it before? Looking for a recipe to make this tonight. Thank you!!! :smile:
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Five days....
Hi everyone! I've been using the site since Monday and thought I should finally say hello. I'm still figuring things out on here and learning alot! I really like MFP and find people's posts on the message boards very encouraging. THANK YOU! :flowerforyou:
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Help in entering workouts (BTS classes)
Hi! I started yesterday and am trying to enter my workouts. I take Body Training Classes at my gym, usually Body Pump, Centergy, or Step. I've got the Step figured out but how do I enter the Pump or Centergy. Pump is an hour weight training class and Centergy is a mixture of Tai Chi, HathaYoga, and Pilates (also an hour).…
