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Average calroies in a Chinese
How much calories do you think are in a 1 chow main (big tub) 1 portion of fried rice (small) Chicken balls (10) A know cals go up or down depending of how its cooked or what they put in it so just wondering on average thanks
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Where to pick up a ft7 (new)
Looking for a ft7 but looking for a bargain anyone help me out thanks am from uk
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40 days after ( with pics)
40 days eatting clean p.s posted this in the wrong topic if someone wants to delete my old thread
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40 days
the only picture i have and its rubbishhhhhh and a dunno if its going to be to big of a picture
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Help finding the right heat rate for me
A was looking at this today and a can't work out what my heart rate should be when working out http://i1128.photobucket.com/albums/m496/darrenlad/347C05D6-37C6-49FB-BC72-4799918C4844-1054-00000034C4656EC6.jpg
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jean size to stones
how much stones or pounds off until people started dropping jean sizes drop off only asking because the main reason i started to lose weight was to get into better clothes for my holiday was a 40/42w now lost 1.2 stone but still think my waist size its the same :( still got a other 3 months and 3 weeks until i fly out foh…
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Hello
Had this for years but only started upswing for 10 days now on the iPad but never knew it had a forum lol 2 questions how do I get the little progress bar on my fourm posts ? And can you go on the fourm on the ipad or iPhone thanks
