-
Carbs in Shrimp? Im confused
So I started the keto diet and got shrimp thinking it was 0gs of carbs according to the app but I picked up Walmart raw frozen shrimp and it says its 2g of carbs per 6 shrimp, like how? Every other source says shrimp are 0 carbs. Help me figure this out.
-
Anyone have an Orchard Fresh by them? Looking for salad calories
I didn’t realize the Kale and Swiss Chard salad I got didn’t have the calories on it. You’d think it would be healthy but it had a sweet dressing and fruit in it. What are your thoughts?
-
Will 4 sets of 12 every other day on machine help me gain muscle?
I do 4 sets of 12 on two leg machines, two arm machine and one ab machine. I was wondering if that's enough every other day to gain muscle. I don't want to be wasting my time if it's not enough, you know?
-
My soup healthy or not?
I'm not sure if I'm making a good food choice or not. It's boiled cauliflower,onion, garlic, and spices (usually one head) I boil it until it's soft and most of the water is gone then I add a small carton of Heavy Cream (45 cal per tablespoon) in there then I blender it in the blender. I'm a making a heavy calorie bowl of…
-
Poached eggs on milk toast! Yummy my favourite!
First poach the eggs in milk. Then toast and butter the bread and add it to a bowl. Then dump the eggs and milk in the bowl, let it get soggy, add tons of mustard and enjoy! I know, probably gross to you guys, but I LOVE it.
-
Didn't lose any weight from walking
I went to London for two weeks and I walked to whole time. from Jan 25, to jan 31 I walked a total of 53 miles about 7.60 miles per day. I had eaten about one small lunch and then i had some rather unhealthy dinners like fish and chips with a beer but that was it for the day. I figured going unhealthy woudlnt hurt since Id…
