jackal75

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Way to go MFP!!!
http://todayhealth.today.com/_news/2013/01/04/16352571-best-diy-diet-myfitnesspal-app-says-consumer-reports?lite&ocid=msnhp&pos=8 MFP gets major kudos from Consumer Reports!
Re-Introduction: 2nd run at this.
Hi all, I did MFP back in 2010 (MAR2010-APR2011) and went from 240lbs down to 163lbs. Unfortunately, life has happened and I fell out of maintenance. Between work changes, college classes at night, and buying a new home that needed work, my eating habits were poor and I lost time for exercise that I was doing during that…
I fear for my shoulder..
Greetings all, I'm 36. I have lost 77lbs. I want to lose 5-10 more, with the goal of losing that last bit around my midsection. I recently had a trainer tell me that in order to lose that last 5-10 lbs left to my goal, I need to do strength training. I've been doing that for 4-5 weeks now, and have seen some results. But…
Silly ? about burned calories...
Ok, let's see how many theories this drums up.... At 5:30am I ate around 350 calories of mostly protein and whole wheat. At 7:10am I completed 20 minutes of strength training and a 12 minute eliptical workout. Estimated calories burned of about 240. At shortly after 8am my stomach is growling big time. "They" say you eat…
Questions about meal times...
In my journey to lose this weight, I have heard so many things. Some are obviously false, some have helped a lot. There is one rumor I have heard that I would like opinions from all of you on. The rumor is that you should not eat after a certain time in the evening. Some folks specify that you specifically should avoid…
So far...so good. Halfway there! (pics)
I have not been posting much in the forums, but it's time to break the silence for a change. I've hit three milestones in my weight loss. I have: * Lost 40 pounds. * Gotten below the Obese line on the BMI chart. * Gotten under 200 pounds for the first time in 12 years. I started going to the gym in March 2010. I started…
Fairly new to site, but been trying to lose since March.
Hi everyone, I have only been on this site for two weeks. I started working out in March and had some initial success. However I hit a plateau a few months ago, and began to get really discouraged. When I got my new smartphone, I found the Android app for this site. I downloaded it as a "nothing else is working, so why…