We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
http://todayhealth.today.com/_news/2013/01/04/16352571-best-diy-diet-myfitnesspal-app-says-consumer-reports?lite&ocid=msnhp&pos=8 MFP gets major kudos from Consumer Reports!
Hi all, I did MFP back in 2010 (MAR2010-APR2011) and went from 240lbs down to 163lbs. Unfortunately, life has happened and I fell out of maintenance. Between work changes, college classes at night, an…
Greetings all, I'm 36. I have lost 77lbs. I want to lose 5-10 more, with the goal of losing that last bit around my midsection. I recently had a trainer tell me that in order to lose that last 5-10 lb…
Ok, let's see how many theories this drums up.... At 5:30am I ate around 350 calories of mostly protein and whole wheat. At 7:10am I completed 20 minutes of strength training and a 12 minute eliptical…
In my journey to lose this weight, I have heard so many things. Some are obviously false, some have helped a lot. There is one rumor I have heard that I would like opinions from all of you on. The rum…
I have not been posting much in the forums, but it's time to break the silence for a change. I've hit three milestones in my weight loss. I have: * Lost 40 pounds. * Gotten below the Obese line on the…
Hi everyone, I have only been on this site for two weeks. I started working out in March and had some initial success. However I hit a plateau a few months ago, and began to get really discouraged. Wh…
