Hi, I'm 5"3 and around 133 lbs. January I was 140~ and that's when I started to get serious about toning up and eating right. My question is, for a person looking to lose 20 lbs and they're not already overweight (I have a lot of muscle), does it usually take longer to drop pounds? I haven't noticed any dramatic changes in…
Hi everybody! I've been using myfitnesspal for some time now, and I really like it. I was just wondering who else has been through the experience of yo-yo dieting? In the past 3 years I've-- -Been at my highest weight -Lost 22+ lbs, getting to my lowest weight ever -Found my "set" weight -Gained 15 lbs back!! Now that I'm…