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New Bellydance Workout DVD!
Hello Ladies...I just got an email from "World Dance New York" announcing the release of, "Lucsious" The Bellydance Workout for Beginners. I previewed it at: www.worlddancenewyork...they have a video preview and I really liked the moves and combinations...very sexy low impact cardio and muscle toning...concentrating on…
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Greetings from Fat Dancer!
Greetings MFPs! Still here and still at it...don't check the boards as often as I did when I started out...wanted to check in and greet everyone and welcome all of the new members. Slowly but surely, I've lost another 5lbs and another inch off my waist...my progress has been slow compared to all of You Youthful Folk but…
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Greetings to all of the New Members!
There are New Folks signing on everyday...I'm so glad you are all here...I think you will find this site most helpful and enjoyable!
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Greetings to all of the New Members!
So glad you have joined our Team...I think you will all find this site most helpful and enjoyable...we have really great people here...very supportive and informative! Thank you for joining us on the march towards our goals!
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Greetings!
Just wanted to check in and welcome all of the New Members! I'm sure you'll find the tools at this site most helpful and you are sure to enjoy the community...we have a lot of fun around here! I've been offline for a couple of weeks or so...had company from out of town...and then I bought a new computer and have had the…
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Will be Offline for a week Teammates...
Greetings All...Happy Independence Day! Have a wonderful Holiday! I will be offline for about a week...I have my boyfriends family here, visiting from Arizona...see you all in about a week.
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Another New Photo!
This is my instructor and classmates...my instructor is top row, middle. My instructor and classmates are all right around my Son's age...I'm the matron of the group...I'm in a floor pose at the bottom. If I had posed like this before I started bellydance, my abs would have been hanging towards the floor, pulled by…
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Photo update
Greetings...here's my latest photo...still have about 25 lbs to reach goal weight. The photographer emailed me this photo digitally and for some reason it's a little blury...when I receive the actual photo I'll scan it and see if it will post more clearly/sharply. Thanks to all of you...it is wonderful to associate with…
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Mother's Day
This is a cute little Mother's Day anonymous quote from The Belly Twins Newsletter: "I'd like to be the ideal mother, but I'm too busy raising my kids"
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Thanks MFPs! I'm Making Good Progress!
Thanks Everyone for Everything! I'm down to 155 finally, 25 to go...My ab six is outlined now, not cut but outlined...I've lost 2 inches off waist and hips...only 1" difference between hip and bust, so am balancing out as well...I need to post an updated picture soon as I have one. Owe it all the MFP, MFPs & Bellydance!…
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So many New Members, so little time!
Greetings to all of the "New Members"...I'm happy you found this site and I hope you find it most helpful!
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Greetings to all of the "New Members"!
It's wonderful to have you all at this site...I hope you enjoy it and find it most helpful!
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Greetings to all of the new Members!
Just want to say Hi! I'm happy you've found this site and wish you all the best!
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Greetings to All of the New Members!
Hope you all find this site very helpful!
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Health Benefits of Bellydance
Greetings! I copied this from my instructors website...her name is Nadirah of www.bellydancingdivas.com...she was a swim instructor to Navy SEALS and SAR at our local military bases before she became a professional dancer. **************************************** "Health Benefits of Bellydance Bellydance is an ancient form…
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Bellydance Workout DVDs on sale @ Amazon.com
Greetings MFPs, On sale DVDs for $4.99 each; Veena & Neena (The Belly Twins) present: Bellydance Fitness for Beginners 1. "Basic Moves & Fat Burning" 2. "Arms, Abs, Hips, Buns & Thighs" 3. "Slim Down" I have all 3...yesterday I worked to the "Basic Moves & Fat Burning" and I woke up feeling like I had had a heavy weight…
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Greetings Icandoit!
Just wanted to say mornin'...have a wonderful day! I'm off to run errands...will workout this afternoon after groceries are all put away...I already feel lighter after my day of exercise and lean eating yesterday...that Buffet Sunday is a thing of the past...Lesson learned; I'm not strong enough to dine at buffets...he'll…
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Greetings MFP's!
Your Fat Dancer here from Imperial Beach, CA. Joined 11/26 @ 170lbs...now at 168...goal is 130. Exercise I enjoy: Bellydance, Fluidity, weight training, abwheel, a little Yoga and Winsor Pilates. Diet is the most challenging issue...have to keep my caloric intake @ 1200 in order to loose weight. So grateful to have found…
