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People who've lost 150+ lbs?
Hey all! Trying to motivate my wonderful mum with the inspiration of those who have been where she is now and have succeeded! Has anyone got before & after pics for a loss of 150+lbs?
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Questions about the sugar limit...
Hey everyone- So, I'm not going to open the floodgates on the "sugar from fruit dosen't count!" argument, because I've seen that done before, and I'm not a nutritionist, so I won't give my 2cents! However- I was wondering if anyone has opinions on the actual sugar intake limit that MFP automatically sets for you? Mine is…
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What real women look like.
We all spend way too much time comparing ourselves to unrealistic celebrity body types (they're often underweight!).... I found this amazing website this evening which is a gallery of what real women look like! http://www.mybodygallery.com/index.html It lets you input your height, body type and goal weight to give you…
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Any ladies with similar stats?
Looking for some new friends with similar stats & weightloss goals! Lets motivate each other! I'm 21 years old. 5"7 tall. Highest Weight: (Jan 2011) 220 Current Weight: 208lbs Goal #1: 199lbs ("ONEderland" baby!) Goal #2: 180lbs (officially halfway to goal!) Goal #3: 158lbs (Finally in the healthy BMI range) Ultimate Goal:…
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Favourite Work Out Songs?
I know this is done all the time, so I apologize for a repetitive subject, but I'm really needing some workout music inspiration! I listen to alot of indie-pop/indie-folk and it's not the most inspirational stuff at the gym! I happened to have "Born this way" by Lady Gaga randomly on my iPod, and holy ****, I started…
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12lbs lost! Wooo!
I decided to change my life for good in 2011. Since January 1st , I have lost 12lbs! A nice, steady loss of 2lbs a week! Starting Weight: 220lbs (January 1st, 2011) Current Weight: 208lbs (February 13th, 2011) WHOO! Happy monday and have a great week!
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Cooking with fresh ingredients
Hey! I started posting video blogs about this health & weightloss journey. Today I rambled about cooking with fresh ingredients as opposed to pre-packaged processed foods. http://www.youtube.com/user/mandie26
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Diet is not a dirty word
I've decided to start video-blogging this journey to a better diet. I've got 70+lbs to lose! It's a big deal to me, so I have alot to say! See here: http://www.youtube.com/watch?v=F0_zFI-KQpc
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Diet is not a dirty word
I've decided to start video-blogging this journey to a better diet. I've got 70+lbs to lose! It's a big deal to me, so I have alot to say! See here: http://www.youtube.com/watch?v=F0_zFI-KQpc
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Result!
I have been on MPF for about 2 weeks (well, I made an account 2 years ago, but thats a whole other story!) Anyway- It's been 2 weeks and I've lost 4 pounds! It's so encouraging to see the numbers go down. It's just a small victory, but its motivated me for the road ahead! Yay! Have a fantastic week everyone!
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Ladies Only- "That Time of the Month"
I'm a newbie with MPF, but I'm already loving it. I haven't attempted any weight loss in a long time, but finding this tool and this community makes me confident that I can make it happen. My question is- What do you ladies do during your monthly time? Do you normally stay under your calorie goal or do you allow yourself a…
