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Light and Lean CornBeef &Cabbage Pie
Corn Beef and Cabbage Pie from Cooking Light, I think. My mother started making this years ago and now it is a staple for St. Patty's day. You can eat it and not feel guilty. the only problem I have is trying to STOP eating it ;) •1 (2lb) corned beef brisket •1 medium cabbage •2 can no salt beef broth •½ cup low fat…
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30DS+C25K?
Anyone combining the 2 right now? I just completed W2D1 of c25k and getting ready to do L1D6 of 30ds :)
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30DS Group
here is the link for the 30DS Group, http://www.myfitnesspal.com/forums/show/3381-30-day-shred- see you there fellow 30 day shreders!
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Weights
What are you using for the 30 Day Shred? I am using 3lbs for level 1. Are you supposed to go up in lbs as you progress?
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Push ups
I was involved in a bad car accident about 1.5 years ago. I hurt my shoulder badly (had to have surgery). I now have arthritus in that shoulder. I push through all the arm, back and shoulder moves on 30DS but I am having a major issue with the pushups! I can't even do the modified version of them for more than 5 seconds.…
