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Horse people!
So I introduced myself 105 days ago when I started this, but failed to mention that I train horses, it's my job right no one shares their job. But it's pretty different from any other job, and I've done it for years. It affects my physical activity so much more than most jobs. Not that I'm looking for only other trainers,…
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I need ideas! Please!
I would like to up the amount of lean protei in my diet, and of course lower my carbs and fat just a hair. I am also upping my calories little by little. Dose anyone have any ideas on calorie dense lean protein? I have eggs and avocatio covered( yes I know that they are high in fat). Any other ideas? Maybe ones that don't…
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In a caloric dilemma! Looking for some advice.
So for starters, I train horses for a living. So my body is pretty efficient at this activity. ( it's listed under cardio activity... 153 calories burned.) I set my activity level this winter when my season is slow and I pretty much just walk around and feed and brush horses and give lessons. Now spring is arriving early I…
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Ummmm, hi :)
hi there, I am kind of new to the sight. I love the calorie counter app on my phone and it is serving me well so far. I don't really know how to "meet" people on here, but I'm kind of looking to meet people my own age. It's different loosing wait after 30. I wish everyone well on their journey!!
