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advice?
i really could use a friend to talk to with a little advice.. if you not busy and dont mind handing out a lil advice please message me
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work at home?
does anyone know of any REAL work at home jobs... ones without a start up fee
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how do i change my weight loss goal?
i want to set a smaller goal and when i acheive that then ill change it again to stay motivated... i cant seem to figure out to change it tho.. any help?
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new to the group
hey everyone! im a 25 year old mother of 3 young children ( 4 if you count my finance ) ;) ive struggled with my weight my whole life but after have 3 kids within 3 year the weight piled on... i look in the mirror and im discusted with myself.. im hopeing to change all of this and i believe i can if i can stay motivated. i…
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anyone in the 230s got down to the 130s? please share your p
im 5'4 and 233.. i was hopin to see some people that were my weiht that o down to their goal weight.. please post pics
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50 tips for changing you midset!!
You know there is no magic way to shed pounds or become fit. The only way to get there is through hard work and eating right. Yet you can give yourself a leg up in the process by changing how you think about food, weight loss and eating healthy. By changing how you think, you’ll also change how you act and hopefully impact…
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anyone else ashamed of showing there bodys to the s'o?
ok first let me start this off my saying the giirl in the pic is NOT me! i put her up there for motivaton, thats my dream body and i figure by seeing her everyday maybe itll get my but in gear. itll either do that or just piss me off lol.. any ways ive been with my fiancee over 2 years,, ive yet to let him see my stomach..…
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p90x advice
just did 30 mins of p90x and omg im sweating ike i never have before!! i love it but the bad thing is i got bad dizzy and got a bad head ach!! any advice? im thinking bout breaking the hour workout into two 30 min workouts during the day.. do you guys think that would be ok? until i get use to it?
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how do you calculate calories burned on p90x if you dont hav
how do you calculate calories burned on p90x if you dont have a heart rate monitor?
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new to the group
hey everyone! im a 25 year old mother of 3 young children ( 4 if you count my finance ) ;) ive struggled with my weight my whole life but after have 3 kids within 3 year the weight piled on... i look in the mirror and im discusted with myself.. im hopeing to change all of this and i believe i can if i can stay motivated. i…
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gym is not an option..
so i have 3 young children and no sitter so the hym honestly is not an option... does anyone know a good workout routine i can do at home with limited resources?
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newbie and looking for weightloss friends
hi im a 25 year old mother of three young children ( 4 if you count my finace lol) ive struggled with weight all of my life but im now at my peek weight.. i look in the mirror and im discusted with myself! somethings gotta change and fast! im looking to lose around 100 pounds..new friends would be appreciated
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new life new beggining.. motivation needed
i am a 25 mother of 3. ive struggled with weight all of my life and im ready to change that... anyone with motivational tip or advice i would be greatful to hear it... maybe get a few pals to help me with this process... im hopeing to lose between 95- 100 lbs...
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new begginging, new life, motivation needed
i am a 25 mother of 3. ive struggled with weight all of my life and im ready to change that... anyone with motivational tip or advice i would be greatful to hear it... maybe get a few pals to help me with this process... im hopeing to lose between 95- 100 lbs...
