how do you calculate calories burned on p90x if you dont hav

tashakk86

how do you calculate calories burned on p90x if you dont have a heart rate monitor?

jmulldome

Someone on this forum shared this website: http://p90xcalories.com/
It gives you a pretty good estimate.

tashakk86

thank you

maletac

Someone on this forum shared this website: http://p90xcalories.com/
It gives you a pretty good estimate.

THANKS!