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Being Brutally Honest with Myself
Hi all, don't know if this is the right place to put this but felt if I don't write it down, I wont and I'll fall back into the trap. I have been on this WL journey for some time now (nearing about 6 years) it's taken a long time and a lot of frustration, the closer I think I'm getting to the best of me, the farther away…
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A Little Nutrition Help....
Hi, Just looking for a bit of advice. I've started recently (i'm on about Day 25) of P90X. While I love it, and am trying to up my protein to help with doing this. I am also still going to the gym regularly also as I love it and couldnt stop doing the classes as well as it's a bit social part of my life. So, in regards to…
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Needing some help/motivation/kick up the rear
Hi Guys, Just needed to vent some frustration and upset and this is about the only place I can do it without looking like a tool. I weighed myself last night, and I had pretty much put on a pound since last week . Now story to this is I have been losing and gaining this pound back for the last four months...nothing else…
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scale bother/horror
Hi Guys, I know that people say dont weigh yourself on more than one scale..so yes, I do say I failed that test, I had been using the one at the gym, which is a heavy duty digital scale that always sets itself back to 0.0 before you get on it after you put your 20p in. I had been staying the same for weeks, but that was…
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Well Howdy
Well Hi! *wave* I'm Gemma, also known as MGP (Metal Gear Panda :D ) I've been in this battle now for a long time but only started using MFP recently when I discovered it for Android, must say, it's a nifty app that helps, and is realistic! I've recently bought Zumba fitness dvd's although I have been going to classes for a…