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tattoos
Anyone got a glow in the dark tattoo? I wanna get one so just curious on side-effects, allergies and such.
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Opinions on increasing activity level while on reset
I've been eating at approx 2000 TDEE for 4.5 weeks and i'm finding I have so much more energy that it's becoming increasingly hard to stay still. My activity level when I started was 3 - 5 hrs moderate being 30 mins walking 6 days per week and one hour weightlifting once per week. I've changed it since by cutting back the…
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experiences, opinions, goals, whatever you can offer
So i've done the family thing and for whatever reason it's done. After devoting 100% of my time to family and work for the last 21 odd years, i've now found myself living on my own with a lot of free time on my hands and looking for a new direction in my life. Obviously after 21 odd years i'm a lot older haha. The world…
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Does anyone use Chia Seeds?
.....and how do you use them. Been thinking of buying some so looking for ideas.
