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Good quality weight scale?
Can anybody recommend a good quality weight scale? The one i have is pretty wonky and seems to vary with results and I'm not too sure if I'm losing or gaining weight. And would like something too that does BMI, I'm not too sure if there is such a scale
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Can someone recommend good workout clothing gear for ladies? and a good body spray?
Hi Just wanted to know if any ladies can recommend any good workout gear for women? Mostly looking for good clothing that wicks sweat and easy to run(indoors and /or outdoors) and a nice body spray? I sweat a lot and worried a bit about some BO...thanks
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Workout Gear & Body Spray?
Hi Just wanted to know if any ladies can recommend any good workout gear for women? Mostly looking for good clothing that wicks sweat and easy to run(indoors and /or outdoors) and a nice body spray? I sweat a lot and worried a bit about some BO...thanks and please don't recommend just t-shirts and shorts, because they tend…
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Treadmill help! Keeps saying 'LUBE BELT'
Hi I just recently got a used treadmill in fairly good shape, so far i run maybe 5-6 times/wk for 60 mins for both running/walking for cardio and weight training for warmups/cooldowns and the treadmill keeps displaying "LUBE BELT" on display and i just recently lubed it with silicone oil, maybe about 50 ML or so, does…
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need some help from pervy looks!
I've lost some weight and noticed a few glances from the opposite sex but cannot help but still feel self concious! i cannot stand these looks as i wear baggy clothes and still get these looks. is there a mantra you use or some self help book ..?
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Feeling Chilled and a headache
Does anybody suggest working out when you feel chilled and have a headache? Or is it okay to continue or will it make matters worse ? Drinking lots of fluid and trying to bring up my temperature but still feel chilled
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Clothing - wat is comfortable to wear for running?
Hi Spring is almost upon us and with my savings i want to splurge and buy one or two things for running outdoors, anybody has any tips on what is nice for the outdoor weather? I also have a gym membership but they up in prices and want to do some running outside and cycling.. any ideas is greatly appreciated, thanks :)
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Tissues!
I have to have tissues when i'm working out, does this happen to anybody else? its like i get a running nose, have to keep blowing my nose, especially when i'm doin cardio, kind of a drag when i have to stop midway but i gotta pull some out and fumble around, tryin not to lose my balance...such a pain, how long will this…
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6 Dangerous exercises not to do by fitbie...
i logged off my email acct and seen this on msn, so i decided to check it out, sure enff, there was some interesting info on there the first one was the Plow Pose for yoga, the second was straight leg lifts, third was deep squats, the power clean, full situps and the knee extension machine.... i've been using the knee…
