does anyone sometime experience the feeling of their feet going to "sleep" or tingling, this happened to me today, and i had to go a mile short because it was so uncomfortable, any suggestions on why this would happen? feedback is greatly appreciated :)
I've been working out consistently for over a year now, and these last five vanity LBS wont come off, i've hit a plateu, heres my diet and workout out.. any suggestions? *Plus every morning i do wake up calisthenics of abs jumping jacks ect for 15 mins.. WORKOUT Monday light cardio - 1.5 mile run "boot camp" circuit…
