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As strange as it sounds.
Just found your group & thought I would tag along with all of you in our daily walk down this pathway. I have been on MFP for 2 years while taking time off here & there. I, like most of you here, have struggled most of my life with my weight, but I am determined to reach my goals. I want to do this for myself & I know I…
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Happy Trails!
For all of us in the wagon, our trail may sometimes be filled with pot holes, storms, mud puddles, rocks, branches & setbacks, but it is also filled with excitement, happiness, success & sunshine. So lets all sing along, work hard, do what we know we need to do & enjoy the ride. Let's look back & see where we've been, look…
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Chicken & Sausage Gumbo
One of our favs...Chicken & Sausage Gumbo (over rice). I leave out the shrimp & rice. www.publix.com
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It has no carbs..
Our doctor told us...it has no carbs, if you have to catch it to eat it.
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Just counting calories & not paying attention to carbs.
Just reviewed my diary reports & was shocked to find I was more than doubling my daily carb limit, which could explain why I am teeter-tottering a few lbs. & not loosing. Okay, today I will start paying attention.
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Low sugar levels.
Does anyone else experience a drop in your blood sugar when eating low carb? If my carbs are too low, I have found that the only thing that gets my blood sugar back up is drinking a cup of FF milk.
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Daily carb goal?
Looking for your thoughts for daily carb goal.
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Okay, here I am.
The doctor advised my husband to cut carbs this last years due to type 2 diab. and it has definitely worked in bringing his sugar levels down weight loss. Though he looses quicker than I do & more weight than me. We have somewhat drifted off the path the last few months, so it's time we get back on board. He loves trying…
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Success after 30+ years
Today is celebration day...yeah...just realized that today I reached my 10% weight loss goal...yeah....now on to my next goal. It has been slow in coming, but I have made it. I get so excited every time I think about my current weight......being less now than it has been in 30+ years!
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Celebration day...yeah!
Finally down 1 lb today...yeah!!. It may not seem like much to celebrate, but I have been struggling with bounding 2-3 lbs this month. Although I've not lost the lbs like I'd like, I have been loosing inches & have lost almost 2 sizes! I am dedicating my life to be happy & healthy and I am learning a lot along the way. As…
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Clean out my closet day..yeah!
It's such a great feeling today to clean out my closet and shed all those "baggie" clothes that now wrap around me. Although I've not lost the lbs like I'd like, (it could be that I am now in my 60's), I've lost inches and 2 sizes. It's such an awesome feeling to see my clothes that were once "tight" are now "baggie"...so…
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Chances are I know someone you know.
Hello everyone! I was just wondering if there was an Apostolic group created, so I was excited to find you. I am a female, age 62, and have lived in Florida all my life. I love it here and all I know about the freezing cold, snow & blizzards is what I hear from the news. This is my second year on MFP with the exception of…
