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Calorie adjustment way too high
Hello I just got my fitbit last week and have been using it everyday and syncing with mfp at least 5 times a day. I am having a hard time understanding the calorie adjustment it's giving me on mfp. For example Sunday I walked 7136 steps and did no other exercise it gave me an adjustment of 468 calories on mfp. Monday was…
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Fitbit calorie adjustment
I posted this in the fitbit forum, but it's pretty dead over there. Hello I just got my fitbit last week and have been using it everyday and syncing with mfp at least 5 times a day. I am having a hard time understanding the calorie adjustment it's giving me on mfp. For example Sunday I walked 7136 steps and did no other…
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15 lbs down with pics
This is by no means my final success story, but I met a mini goal and I thought I would share. I have a very long way to go and I have really struggled just to loose 15 lbs. It has taken me 7 months, mostly because I gave up a few times along the way. After seeing these pictures it has motivated me to be even more…
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Feeling lightheaded and dizzy
Going on day 9 and the last 2 days I have felt dizzy and lightheaded, more so today. I am getting plenty of calories and eating every 2 hours. Ugh this really sucks. My diary is open, can anyone check it out and give me any insight?
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Day 2 and I want to quit already
This is another one of the million times I've tried loosing weight. I've tried pretty much everything, this is my 2nd time trying MFP. I logged my food yesterday and went over a little bit. Today I thought I would do better, I have been trying to cut carbs and eat more protein. I have done so well today but I am so…
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How to start lifting at home
Working on week #2 now and feeling pretty good! I have gone from no exercise whatsoever to doing T-25. The problem is I'm sick of it and my feet hurt from not having the best shoes. I have been thinking about incorporating weights into the mix I don't want to go to a gym yet though. My son has a curl bar and some pretty…
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How to set a reasonable mini goal
Honestly I am afraid to set a goal. I am so terrified that I will fail again. I don't want to set it too low and I don't want it so high that I'm setting myself up for failure. This is day 5 for me and I feel like I am doing a good job so far, I've got a couple days of some pretty good exercise in and I am under on my…
