YvonneCT

Discussions

Hello Fellow FPers!
I’m just starting the paid plan. Love the app. I want to lose 10-15 lbs. doesn’t sound like much unless you’re a 71 year old black woman
Maintenance...I Need a Strategy
I met my original goal. But have a tough time maintaining it or going beyond it, as would like to do. I can't see myself consistently eating less or even consistently exercising more. The key word here is "consistently". I can do both sporadically. But I want to live and enjoy it. I don't want to start any regimen I cannot…
Over 50 and Almost Over 60
I just joined this group, and I am 10 years over 50. My 61st birthday is in October. However, I feel great. I can still do a lot of the things, physically, that I did 20 years ago. But here's the big difference...recovery time. I can go on a 20-25 mile bike ride and feel great, but that's it for that day. I have very…