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Anyone doing it?
I ordered the chi walking work book..should arrive in the next few days, What are your walking practices like now? I recently started using a ''training route'' that's 6 miles each way (12 miles total.) I focused on breath work..using my diaphragm,abdominals etc..for the entire way back. Worked pretty well..especially with…
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Gender considerations in weight loss
I know there are lots and lots of them! I believe I became chronically obese to feel bigger. I'm 5'3''..at one point that was seen as a challenge to ''passing'' as a man. I felt very self-conscious about it..until I started seeing lots of Mexican men about my heigth. I've had a long time aversion to looking in…
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7 lb challenge (July 2012)...anyone want to do it again?
I'm up for it.
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August 2012 7 lb. Challenge..starting on Wendesday 8/1
By request! We'll check in with August's starting weight then.
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kundalini yoga
of the 3HO variety. Any practitioners here?
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Trans, Intersex, Gender Creative
We've started the group...come on over and join if interested!
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Anyone have any great graphics..
to decorate our group page with? i'm graphic-challenged here. let me know if you have some to upload and we'lll make it happen. thanks!
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Trans, GenderQueer, Intersex etc. Group
I need two more people to say they'd like such a group before I can set it up.
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May 21
Hi All, How are your days going? I'm in Potsdam. I have a fairly active job at an internet cafe at Potsdam State's Crumb library. This is the first day of a seasonal layoff that is scheduled to last 5 weeks! I got some good speed-walking exercise in this morning, but am now in lounge mode! Tonight, i'm going out to dinner.…
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hi all
Arthur here..in Potsdam. Anyone else in these parts?
