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a "non-struggle" struggle
Do you guys ever feel over the fight? For the past couple of days I have almost been feeling a casual "eh whatever" feeling with my BED/ED.... I do not feel guilty or all that upset with my decisions, even though they have been really self destructive... I know I am PMSing, but usually I feel in the throws of a struggle...…
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Binge-eating disorder?
Hi all. I am new to this site, but very familiar with yo-yo dieting. I always loooooove to eat, but about 3-4 days a week I can control my binge craves. The other half of the week I am out of control, and feel like, although I have strength and discipline in other areas, literally cannot control myself. I posted my first…
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Ready to begin!
I start an intense graduate school program May 1st. I really want to be maintaining at that point. I am 156 now, and want to be at 140-143 by the time I start. That gives me a month and a half. Any tips? I am new to this site, but not to yo-yo dieting... If there are any other people (especially food lovers and compulsive…
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craving craving help!!!
Can anyone help me understand and combat my cravings? No offense men, but this might be a hormonal thing. I always love food, but some days, it is completely managable (even when I restrict my calories) and food is "no big deal". Other days, I immediately wake up salivating and IT DOES NOT SUBSIDE the ENTIRE day! It…
