Hi Everyone. I posted this on my wall but I wanted to ask the other people of mfp about your plans for the holidays. Is anyone using it as a cheat day and if you are, how bad are you going to let your self be. Is everyone planning on tracking even if you indulge? For those people who plan on staying on track, how are you…
Hi, I tried living the paleo lifestyle (http://robbwolf.com/what-is-the-paleo-diet/) about a year ago and I found that it worked really well for me but I found it to be a little tough on the finances. Is anyone else eating primal? If so, is it working for you and do you have any tips on being budget friendly with this life…
Hello, i'm 25 and i'm probably about 30 lbs. over weight but I am looking to loose 50. I transitioned from waiting tables and bartending 6 days a week to a full time desk job about 2 years ago and the weight has slowly began to creep up on me. I have never been on a site like this so I am hoping some people will add me for…
