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Setting New Goals
How or What process do you use to set a new goal? I have recently reached my second workout goal and while I am not sure I need another one I am just wondering how other people decide what their next goal is will be? I still have some weight to lose to reach my desired appearance but I try to stay away from setting number…
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Tailgating Suggestions
I am a tailgater for the college football season and I'm worried that this is going to set me back on my recent gains. Does anyone have any suggestions on how they manage the tailgating season and still being healthy? I'm already thinking things like cut veggies...but looking for something more substantial that anyone has…
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Hello
Hey everyone/anyone, First time posting. I'm just looking for some support to stay on track. I've been logging pretty consistantly for about four months and have found myself straying away. I reached my first weight goal but I am determined to make another and keep working out and eating better (I hate to say good). So if…
