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Question for personal Trainers or marathon Runners!
I am doing some research on the cardiovascular system with regards to an extreme activity such as marathon running. If you could answer these as best as you can to your own knowledge and not from the internet that would be great. Thanks for taking you time to answer these questions. Sorry if the questions are confusingly…
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QUESTIONS for personal trainers!
Hello there, I am doing a research project on the cardiovascular system and I have some questions about the effect of intense training on the cardiovascular system. I would like to focus more on marathon training. These are questions for fitness trainers, but if anyone else can answer them that would be fantastic. These…
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5`9 and 120 pounds
Have not been on here for 5 months, but in those 5 months I managed to shed 15 to 20 pounds. I have reached further than my original goal. So all though I do not need to lose anymore weight, I still need to keep fit and eat healthy. So I need some motivators! Introduce yourself
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The Walking Dead !!
The last episode with the 100's of walkers on the horizon following them !! So excited for the next episode but also really really upset that season 3 isnt untill october :O Whats your predictions for the next episode? and what did you think about shane being killed ? Sorry if i have ruined it for some people who may not…
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Ay one done the 30 day shred?
What results did you get after 30 days ? :) I just need to tone up my body and wondering if this will help Meant anyone* haha
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Who else had bad junk food day ??
I have had a really bad past two days :( i feel gross and havent excersised much need support and motivation to pick me up again !!!!
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Motivators!!
So I have just joined MFP myself. I am not out over weight but i still want to make sure i am healthy and keep fit. So support is helpful. Anyways just got my friends to join in and they need some motivators !! Help em out http://www.myfitnesspal.com/Infiniteria and http://www.myfitnesspal.com/oriors
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Need some motivators
So my friends jus joined and needs some motivators !! help her out http://www.myfitnesspal.com/Infiniteria
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Motivators !!
motivators
