Ay one done the 30 day shred?

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miffkins
miffkins Posts: 30
in Fitness and Exercise
What results did you get after 30 days ? :)
I just need to tone up my body and wondering if this will help

Meant anyone* haha

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  • 2kidsandadonut
    2kidsandadonut Posts: 140 Member
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    Just started it today with the hubby and it kicked my *kitten*!!! And I've been doing 2-3hours at the gym everyday! Its definitely worth it! (I'm also using 5lb weights with it to increase burn)
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    did it every morning for 3 months....and worked out in the afternoon...and I was really fit!!

    It is a great workout!! Good luck

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