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Turbo Jam?
Has anybody done or doing Turbo Jam for exercise? I recently started doing it and I would love some feedback from people that have already started or that is doing it! So far it seems pretty good! but i don't hear much about it...
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Hi everyone!
Hello Everyone! My name is Julianne and I just joined 4 days ago. WOW is all I have to say! I have done so well with my calorie intake and I have learned SO much from reading the message boards! I have asked a couple of questions and so many of you have helped me with things involving my calories and excersize. I am very…
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Turbo Jammers!
Hey yall!! I have been doing turbo jam for about a month or so and I was wondering if anyone who has lost weight with Turbo Jam could give me some tips on a schedule for the week with which workouts to do? I am just kind of switching them up. I did get a schedule in the book that came with the dvd's but it only goes from…
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Can someone answer this question?
Okay so I am very new to myfitnesspal and i have question that might seem stupid but oh well! I do Turbo Jam workouts everyday after dinner and the kids are in bed. MFP says that I burn about 700 calories after 45 minutes. I have noticed that by the time I am ready to do turbo jam I am very weak and hungry. Should I add…