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how accurate are calories burned on the machine
do you know how accurate the calories burned on the machine... i did an interval walk and variety's of incline range and it says i burned 510... that must have been messed up ... what do you think?
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Cardio Trainer ... has anyone used it?
Cardio trainer is an app i found in the android world that records my work out. but i am not sure how accurate it is... does anyone know?! Help!!!:love:
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YOGA
has anyone used YOGA and cardio together to lose weight and tone? does it really work?
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from walking to jogging just 21 minutes challenge
Is there anyone out there interested in walking and jogging? In experiment before cancelling my weight watchers I was contemplating between fatsecret, spark and MFP. In the fatsecret forum I found a challenge which states as follow: all need is 21 minutes of your time 3 times a week. Week 1: walk for 6 mins and jog for 1…
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where's the weirdest place you lost weight
my foot shrunk from a size 10 to 8 1/2... i am no back to a size 9 so i need to get back on this diet train ;-)
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Vegetables ... do you have to log them in
If you eat raw veggies do you have to log them in?:noway: