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About to give up! Started 2 weeks ago and have lost ZERO pou
I could really use some motivation, tips, ideas on how to get these pounds off. I started counting my calories 15 days ago. MFP had me at 1200 calories. I have a feeling i was eating between 2000-2500 calories prior to joining MFP. So starting at 1200 was painful. After 3 days of being on 1200 calories - i was starving all…
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What real women look like.
It's really hard sometimes to see ourselves for who we really are (and how we look like too). I think we often have a worse impression of ourselves than what others may think. I found this website http://www.mybodygallery.com It is basically a website where women post pics of themselves but the main thing is you can filter…
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how are goals determined?
Can somebody help me understand how goals are determined? How does changing the goal of how many pounds to lose a week change what i need to do in the amount of calories i need to take in daily? I had set it to 1 lb a week and the calculator said i need to take in 1200 calories but when i changed it to 2 lbs a week - it…
