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Friend Support on MFP :)
I haven't added a lot of friends on here , but I am looking forward to meeting so many of you and hearing about all of your success and also gaining and being a support system !!! So feel free to add me as a friend , I look forward to meeting you :flowerforyou: Best of Luck ..... Now off to ZUMBA !!!
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300 Calorie Lunch ... yummm !
1 whole wheat pita 150 calories 2oz of Boars Head turkey breast 60 calories 1oz of goat cheese 80 calories Fresh baby spinach Stuff it all in the Pita and stick in microwave for 25 - 30 seconds ! Sooo GOOD :)
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Since I started working out ....
My dog has lost 5 LBS :laugh: And I have lost 15 !!! :smile:
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:)))
Just wanted to introduce myself to everyone , I'm Jacki and I'm from PA , I have been working out and dieting for the past 3 weeks and I feel fantastic , something just clicked with the working out part and I am LOVING it . I never thought in a million years I would ever say that ... I am open to anyone and everyones…
