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tell me about paleo
What is the paleo diet? What are the guidelines and do/don't ? What are the benefits? Why should I choose this style of eating?
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need more buddies
I've been on here a few months now. I could use some buddies on here to keep me honest. I'm 37, married with 3 kids
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Easter Sunday
He is RISEN! Conqueror, saviour and champion
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workouts on the net
I just did my first 2 Tiffany Rothe workouts. Great! I felt like I have just done a pump class. What other net workouts would you recommend?
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PRAYER
Hello lovely people. I know you are part of this group because of your faith. Please pray for my dear friend who has been diagnosed with terminal bowel cancer. She is 37, and has 3 children under 13. I am hoping and praying for a miracle. Thanks Erana
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Can I run?
Hi Everyone. I am new here, and just getting my way around. I have mild cerebal palsy which means I have one leg shorter than the other, and my hip is higher and slightly rotated on the right side. I use my elliptical trainer, and can clock up a good thirty to forty minutes no probs. Now i am getting fitter I would like to…
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hello i am new here!
Wow this is a user friendly site. Very impressed with what I have seen and used so far. Love the app for my phone! My name Is Erana, I am a Mum of 3 in NZ. I have 2 sisters using this site and they encouraged me to join. I have used these types of sites before, but found it fiddly. This is much easier! Hoping to see some…
