Just trying to find out if two items had the same calories but one of them had more volume (or was more g) then does that actually matter?
Hey everyone I'm having a bit of an issue hoping someone can help me out. I'm currently 6'0' and 300lbs leading a mostly sedentary life style (computer technician and my hobbies mostly involve a computer) and I'm having dificulty finding good amounts of caleries to hit my goal. Currently MFP tells me to take in about 1970…
Hey everyone. Figured I should post here to introduce myself. I have always been overweight my entire life. The middle of last year I turned 26 at 330 lbs. I had been 330 lbs for almost 5 years strait. I finally said I needed to do something about it and started cutting back. I was accustomed to 8-9 cans of soda a day and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
