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150 calorie snacks...need ideas
Any ideas welcome...sweet, salty...don't care. Love to get some new ideas.
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150 calorie snacks...need ideas
I could use some ideas for 150 calorie snacks. Sweet or salty, I would love to hear any suggestions.
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tendinitis?!
During a run last night my ankle was hurting quite a bit. This morning I thought I had broken it, it hurt so bad. My doc is figuring it for tendinitis. I would love to hear how others have worked through something like this without giving up working out at all. I am making good progress in my weight loss goal and don't…
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New to running, need advice...
I started training for a 5k a couple of weeks ago using the "couch to 5k" schedule. So far so good, BUT, I am finding that from my knees down really hurt in the last week. It starts just above my knees and goes down my shins to just above my ankles and wraps around to the back of my calves. I have been working out for…
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Discouraged and don't know why...
Hello out there. I have just recently hit 80 days with MFP and things have really gone well over all. I was part of a biggest loser challenge and actually got 4th place and $50 out of the deal. I am down 25 lbs. since starting and am down one clothing size. You would think this would keep me going but I feel like I am…
