Gah! I regret to inform everyone that a steady diet of bloody marys and Corona Light does not help you lose weight. They should put that on The Today Show or something. I had about 2-3 beers a day during the 10-days I was on vacation last week, and gained 1 lb! This is along with biking about 7-12 miles per day, hours of…
I'm sure there has been other posts like this, but I need a bit of motivation to get myself back on track, and I noticed some others are having trouble rebounding after the holiday. So I'm listing my Top 5 Reasons I Must Lose Weight. I'm posting it on my bathroom mirror so I can be reminded of it all throughout the day.…
A few friends and I joined myfitnesspal a few weeks ago, and I think I'm the last one standing. However, I don't like to give up so I'm still in here. I'd like to lose about 15 lbs and get back into shape. These past few baby years, I have really let myself slide into kid-activity obilivion. I was in great shape when I got…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…